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                                   PO-EUN   PATTERN                                          ready stance

                                                                                                                 same as Gwang-Gae                       

 

1.   rt. L-stance (forearm) middle guarding block

2.   left one-leg stance

3.   pressing kick (rt. foot)

4.   sitting stance middle strike right knife hand

5.   (left fist) turning punch

6.   middle block (rt. inner forearm) pressing block (left forefist)

7.   change hands...

8.   middle wedging block (inner forearm)

9.   right back elbow thrust

10.  middle punch (rt. fist)

11.  left back elbow thrust

12.  rt. horizontal punch

13.  rt. X-stance low front block (rt. outer forearm) left fingerbelly on rt.under forearm

14.  left L-stance U-shape grasp

15.  close stance double side elbow thrust

16.  sitting stance high side strike (rt.backfist) low block (left forearm)

17.  left X-stance low front block (left outer forearm) rt.fingerbelly to left sidefist

18.  sitting stance low guarding block (reverse knife hand)

19.  left L-stance middle guarding block (forearm)

20.  rt. one-leg stance

21.  pressing kick (left foot)

22.  sitting stance middle strike (left knife hand)

23.  middle turning punch (rt. fist)

24.  middle block (left inner forearm) pressing block (rt. forefist)

25.  change hands........

26.  middle wedging block (inner forearm)

27.  left back elbow thrust

28.  middle punch (left fist)

29.  rt. back elbow thrust

30.  left horizontal punch

31.  left X-stance low front block (left outer forearm)rt.fingerbelly/left under forearm

32.  rt. L-stance U-shape grasp

33.  close stance double side elbow thrust

34.  sitting stance high strike (left backfist) low block (rt. forearm)

35.  rt. X-stance low front block (rt.outer forearm) left fingerbelly/rt.sidefist

36.  sitting stance low guarding block (reverse knife hand)

 

      return left foot to ready stance