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 YUL-GOK PATTERN         38 steps
                                              Parallel Ready Stance




1. sitting stance (slowly extend left forefist into) middle punch
2. (right forefist) middle punch
3. (left forefist) middle punch...2&3 performed in fast motion
4. sitting stance (slowly extend right forefist into) middle punch
5. (left forefist) middle punch
6. (right forefist) middle punch
7. (right) walking stance (right inner forearm) high side block
8. (left foot low) front snap kick ....keep hands same as in 7
9. (left) walking stance (left forefist) middle (obverse) punch
10. (right forefist) middle reverse punch...9&10 in fast motion
11. (left) walking stance (left inner forearm) high side block
12. (right foot low) front snap kick....keep hands same as in 11
13. (right) walking stance (right forefist) middle (obverse) punch
14. (left forefist) middle reverse punch....13&14 in fast motion
15. (right) walking stance (right palm) high (obverse) hooking block
16. (left palm) high (reverse) hooking block
17. (right forefist) middle (obverse) punch
18. (left) walking stance (left palm) high (obverse) hooking block
19. (right palm) high (reverse) hooking block
20. (left forefist) middle (obverse) punch
21. (right) walking stance (right forefist) middle punch
22. (right) bending ready stance
23. (left foot) middle side kick (left forefist) middle punch
24. (left) walking stance (right) front elbow strike
25. (left) bending ready stance
26. (right foot) middle side kick (right forefist) middle punch
27. (right) walking stance (left) front elbow strike
28. (right) L-stance twin knife-hand block
29. (right) walking stance (right) straight fingertip (middle) thrust
30. (left) L-stance twin knife-hand block
31. (left) walking stance (left) straight fingertip (middle) thrust
32. (left) walking stance (left outer forearm) high front block
33. (right forefist) middle reverse punch
34. (right) walking stance (right outer forearm) high front block
35. (left forefist) middle reverse punch
36. (left) X-stance (left) backfist high side strike
37. (right) walking stance (right) double forearm (high) block
38. (left) walking stance (left) double forearm (high) block

bring left foot back on line toward right foot